Stir fried beef liver fungus(yun nan mei wei shan zhen su chao huang niu gan jun1 )

Stir fried beef liver fungus

Introduction:

"With the coming of the rainy season, all kinds of wild mushrooms are gradually on the market. During this period, there are more Boletus on the market, and the price is not expensive. You can buy a kilogram for about 20 yuan. Yunnan Province is rich in Boletus resources, there are many excellent edible varieties, mainly white, yellow, black Boletus. Boletus contains 8 kinds of amino acids which are essential for human body, and also contains some alkaloids such as adenine, choline and putrescine. It can be used medicinally to treat waist and leg pain, numbness of hands and feet, convulsions of limbs, and abnormal leucorrhea of women. It has the functions of clearing away heat and trouble, nourishing blood and harmonizing, chasing wind and dispersing cold, relaxing tendons and activating blood circulation, tonifying deficiency and refreshing

Production steps:

Step 1: 1. Remove the old roots and sediment of Boletus and brush them clean.

Step 2: 2. Slice the Boletus, remove the seeds of green pepper, wash and slice the garlic.

Step 3: 3. Heat up the frying pan, heat up the oil and saute the garlic slices

Step 4: 4. Stir fry the beef liver fungus.

Step 5: 5. Add a little water and let the fungus simmer for a while to make sure it is well done.

Step 6: 6. Add green pepper slices, stir fry for a while, add salt seasoning, and then out of the pot.

Materials required:

Fresh Boletus: 300g

Green pepper: 1

Garlic: 1 head

Oil: right amount

Salt: right amount

Notes: Tips: 1, wild fungi must be fried thoroughly, fungi have been very fresh, do not put MSG and other condiments, put more oil and garlic is very delicious. 2. Do not go to restaurants to eat wild mushrooms stir fried to prevent half cooked poisoning.

Production difficulty: simple

Technology: stir fry

Ten minutes: Making

Taste: slightly spicy

Chinese PinYin : Yun Nan Mei Wei Shan Zhen Su Chao Huang Niu Gan Jun1