Sliced pork with fresh day lily(xian huang hua cai hua rou si )

Sliced pork with fresh day lily

Introduction:

"I never tried to buy some fresh vegetables that day, and I seldom want to eat them in the market. Check it out when you go home. It's very particular about eating day lily. It's tender, smooth and refreshing. It has a special fragrance, but the treatment before eating is very important. Here's the knowledge about day lily from Baidu. Daylily is a kind of perennial herb flower bud, fresh and tender, rich in nutrition, rich in pollen, sugar, protein, vitamin C, calcium, fat, carotene, amino acids and other nutrients necessary for human body, and its carotene is even several times more than tomato. It has the effects of hemostasis, anti-inflammatory, heat clearing, diuresis, digestion, eyesight, tranquilizing and so on. It has curative effect on hematemesis, blood in stool, dysuria, insomnia, milk retention and so on. It can be used as a tonic after illness or postpartum. Fresh day lily contains a kind of "colchicine". Although it is non-toxic, it can be oxidized into "dicholochicine" after absorption by gastrointestinal tract, which has great toxicity. So when eating fresh food, do not eat more each time. Because the toxic ingredients of fresh day lily can be weakened or disappeared at 60 ℃, when eating, you should blanch it with boiling water first, then soak it in water for more than 2 hours, remove it and wash it with water, then stir fry it. In this way, colchicine can be destroyed, and it is safe to eat fresh day lily. When eating dry products, consumers had better soak them in water or warm water for many times before eating, so as to remove the residual harmful substances, such as sulfur dioxide. "

Production steps:

Materials required:

Fresh day lily: moderate amount

Pork: moderate

Garlic: right amount

Starch: right amount

Cooking wine: moderate

Salt: right amount

Sugar: right amount

Oyster sauce: right amount

Soy sauce: moderate

matters needing attention:

Production difficulty: ordinary

Process: firing

Production time: several hours

Taste: salty and fresh

Chinese PinYin : Xian Huang Hua Cai Hua Rou Si