Broad bean palm(can dou zhang zhong bao )

Broad bean palm

Introduction:

"Zhangzhongbao" refers to the crisp bone meat in duck's paw. It's light yellow and slightly meaty. It's the size of a fingernail. It tastes crisp and chewy. It's cheap, easy to operate, and delicious. It's also a festival recipe. Especially now, it's very pleasant to have a cold beer, watch the European Championship and chew the palm of the palm. "

Production steps:

Step 1: main ingredients (Auricularia auricula has been soaked, and the semi-finished product of palm treasure has been pickled).

Step 2: wash and shell the broad beans.

Step 3: wash and remove the pedicel of Auricularia auricula, tear the small flower for standby.

Step 4: heat the hot oil in a pot for 5 minutes, add ginger, garlic and pepper to stir fry.

Step 5: put it into the palm and stir fry it over medium heat until golden yellow. Remove and drain the oil.

Step 6: add the oil into the pan, add the fungus and stir fry for 2 minutes.

Step 7: stir fry the broad beans, add a little water, cover and cook for 5 minutes.

Step 8: stir fry with palm treasure.

Step 9: add salt and monosodium glutamate to stir fry, stir well, then.

Materials required:

Palm treasure: 300g

Broad bean: 200g

Auricularia auricula: 2

Oil: right amount

Salt: right amount

MSG: right amount

Ginger: 3 tablets

Garlic: 1 slice

Pepper: 4

Note: 1. This dish is slightly spicy. If you like it, you can put more pepper. Broad beans can also be changed into seasonal soybeans with fried.

Production difficulty: simple

Technology: stir fry

Ten minutes: Making

Taste: slightly spicy

Chinese PinYin : Can Dou Zhang Zhong Bao