Porphyra and Japanese Tofu Soup(zi cai ri ben dou fu geng )

Porphyra and Japanese Tofu Soup

Introduction:

"Porphyra and tofu are both delicious food. When they are combined, they taste delicious. This Porphyra Japanese tofu soup is often made for her daughter at home, and is also very popular with her family. When eating out, you often order this soup. It's light and nutritious, and you can go greasy. But the tofu in the restaurant is not Japanese tofu, but defatted tofu. I improved it for my daughter's love of Japanese tofu. The taste became delicious, the color became beautiful, and my appetite increased greatly. Every time I do it, my daughter doesn't eat staple food and drinks this soup until she is full. Japanese tofu is also known as fat tofu, egg tofu, Yuzi tofu and egg Yujing. Although the texture is like tofu, it does not contain any beans. It uses eggs as the main raw material, supplemented by pure water. It has the freshness of tofu and the delicious fragrance of eggs

Production steps:

Step 1: Materials: Porphyra, Japanese tofu, egg salt starch

Step 2: tear the laver to pieces

Step 3: soften with cold water

Step 4: open the egg, separate the yolk from the egg white, and mix the egg white evenly

Step 5: add water and salt to starch

Step 6: peel the Japanese tofu and cut it into small pieces,

Step 7: boil water over high heat and add laver

Step 8: add Japanese tofu and bring to a boil

Step 9: mix the wet starch well and slowly pour it into the soup until it is slightly thick

Step 10: add the beaten protein and stir it to taste

Materials required:

Laver: right amount

Japanese tofu: right amount

Eggs: right amount

Salt: right amount

Starch: right amount

Note: when children are 4-5 years old, they begin to grow up. They need a lot of calcium containing food to help bone growth. Tofu is rich in calcium, seaweed food such as Porphyra is rich in iodine. Iodine is the basic element of thyroxine, which is very important for growth and metabolism. Eating Porphyra often is good for hair! In soup, all the ingredients should be fresh, tender and smooth, so it can't be cooked too long. Before eating greasy food, drink laver bean curd soup, which can play the role of fragrance and greasy.

Production difficulty: simple

Process: boiling

Ten minutes: Making

Taste: Original

Chinese PinYin : Zi Cai Ri Ben Dou Fu Geng