Three fresh vegetables(su san xian )

Three fresh vegetables

Introduction:

"I don't like eating in hot summer. This sour, salty and slightly sweet vegetarian dish is the best choice for cooking. Food is everywhere. The method is simple and easy to learn. "

Production steps:

Step 1: wash the ingredients. The hob is cut into pieces. Set the tomatoes aside. Put the cut eggplant in the microwave oven for 4 minutes and take it out. Eggplant and potatoes were fried in oil (60% heat). When the oil temperature reaches 90% heat, the surface of the oil is light yellow and slightly burnt.

Step 2: take another pot, pour in proper amount of cooking oil, stir fry scallion and garlic (put garlic twice) until fragrant. Add fried eggplant, potato and tomato, stir fry, add salt, soy sauce, sugar and garlic. Stir fry a little for two times.

Step 3: like a little sweet can increase the amount of sugar.

Materials required:

Eggplant: 500g each

Potatoes: 300g

Tomato: 200g

Garlic rice: right amount

Edible oil: 500g, actual consumption 50g

Salt: 5g

Soy sauce: two teaspoons

Sugar: 25g

Note: this dish is different from eggplant. It's not as greasy as eggplant. A little sweet and sour, very suitable for summer food. It will give you a big appetite! Put the cut eggplant into the microwave oven to make it soft and dehydrate quickly. It is good for rapid processing. Tomatoes must be put last, otherwise the soup is not only not good-looking appearance, but also taste discounted.

Production difficulty: simple

Process: firing

Production time: half an hour

Taste: sour and salty

Chinese PinYin : Su San Xian