Three high recipe -- white gourd and job's tears lean meat porridge(san gao shi pu dong gua yi ren shou rou zhou )

Three high recipe -- white gourd and job's tears lean meat porridge

Introduction:

"The effect of job's tears: invigorate the spleen and seep dampness, eliminate arthralgia and stop diarrhea. "Compendium of Materia Medica" says "job's tears invigorate the spleen and stomach, invigorate the lung and clear the bowels, dispel wind and remove dampness, nourish the face and keep the appearance, lighten the body and prolong the life, benefit the intestines and stomach, and Nourish Qi after eating for a long time." It is used for diabetes, thirst, excessive drinking, adverse urination, mild edema and numbness of limbs. Job's tears can enhance the immune function, inhibit the growth of cancer cells, and stimulate the heart and blood vessels. (from health cookbook)

Production steps:

Materials required:

Wax gourd: 100g

Job's tears: 50g

Lean pork: 50g

Salt: right amount

Chicken essence: appropriate amount

Pepper: right amount

Sesame oil: appropriate amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: light

Chinese PinYin : San Gao Shi Pu Dong Gua Yi Ren Shou Rou Zhou