Shrimp dumplings(xia ren shui jiao )

Shrimp dumplings

Introduction:

"1. Shrimp is rich in nutrition and protein, which is several to dozens of times that of fish, eggs and milk; it is also rich in minerals such as potassium, iodine, magnesium, phosphorus, vitamin A, aminophylline and other ingredients, and its meat is soft and easy to digest, which is an excellent food for people who are weak and need to be nursed after illness; 2. Shrimp is rich in magnesium, which plays an important role in regulating heart activity and can be used for health care Good protection of the cardiovascular system, it can reduce blood cholesterol content, prevent arteriosclerosis, but also can expand the coronary artery, is conducive to the prevention of hypertension and myocardial infarction; 3. Shrimp milk effect is strong, and rich in phosphorus, calcium, especially beneficial to children, pregnant women; 4. Shrimp body is a very important substance is astaxanthin, is the surface of the red ingredients, shrimp Astaxanthin is the strongest antioxidant found at present. The darker the color, the higher the astaxanthin content. Widely used in cosmetics, food additives, and drugs. Scientists from Osaka University in Japan recently found that astaxanthin in shrimp helps to eliminate "jet lag" caused by jet lag

Production steps:

Materials required:

Flour: 500g

Shrimp: 8.9

Celery: moderate

Salt: right amount

MSG: right amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: Original

Chinese PinYin : Xia Ren Shui Jiao