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Scrambled eggs with tomato

Introduction:

"According to the research of nutrition experts, tomato and eggs are fried together to maximize the nutrition of eggs and tomatoes. This simple and delicious home-made dish, each family has its own way, everyone has their own way of eating. My children prefer to mix rice to eat, so my tomato scrambled eggs always have a thick soup, and the taste is sweet, which is more suitable for children's taste. Simple ingredients, nutrition and health. Two tomatoes and two eggs add up to less than 10 yuan. I hope this recipe can participate in the public welfare activity of "for spring seedling kitchen + 1" and make my contribution to children in poor areas

Production steps:

Step 1: prepare the ingredients.

Step 2: peel the tomato. (in fact, it's better not to peel, because it's for children, so I peel it), cut it into small pieces.

Step 3: break the eggs with a little salt.

Step 4: heat the pan and pour in the cool oil.

Step 5: pour in the broken eggs.

Step 6: condense on one side and turn on the other.

Step 7: use a spatula to shovel into blocks of the right size. Put it out for use.

Step 8: put a little oil in the pot and pour in the cut tomatoes.

Step 9: until the tomatoes come out of the water and become soft, pour in the eggs.

Step 10: stir fry evenly, pour in a spoonful of sugar, a little soy sauce. Try the taste, you can put a little more salt.

Step 11: if it's rice dressing, add a little hot water. Stir evenly, the soup is thick, then it can be served.

Materials required:

Tomatoes: 2

Eggs: 2

Sugar: 1 teaspoon

Soy sauce: a little

Salt: a little

Note: if it is a separate tomato scrambled eggs, the last step can be omitted. If you like bibimbap, you can leave more soup.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: salty and sweet

Chinese PinYin : Fan Qie Chao Ji Dan Ban Fan Ban