Colorful agar watermelon cup
Introduction:
Agar, English Name: agar. It has the highest dietary fiber content in all foods. Dietary fiber can effectively prevent obesity, eliminate constipation and reduce blood cholesterol. In addition, agar also contains a lot of minerals such as calcium. At the same time, agar is low in calories, which is a healthy food to help lose weight. Agar can absorb water in intestines, expand intestinal contents, increase stool volume, stimulate intestinal wall and cause defecation. So often constipation person can eat some cauliflower appropriately. Agar is rich in minerals and vitamins, among which alginate has antihypertensive effect, starch sulfate has lipid-lowering function, and has certain preventive and therapeutic effect on hypertension and hyperlipidemia. It can clear lung and phlegm, clear heat and dampness, nourish yin and reduce fire, cool blood and stop bleeding. Agar can solidify rapidly below 35 degrees, and taste refreshing, so it is very suitable for desserts in summer
Production steps:
Step 1: take 10g agar, 500g water and 100g sugar, cook and stir until melted. After flameout, add 30g condensed milk, stir evenly and pour into the container. Agar can solidify at room temperature, and it will be faster to put it in the refrigerator.
Step 2: make mango sauce: take a mango meat with a little water and put it into a blender to make 100g mango sauce. Take 10g agar, 430g water and 100g sugar, and stir until melted. After flameout, add 100g mango sauce, stir evenly and pour into the container to set.
Step 3: because I like the taste of mulberry, I keep some jam at home. If not, I can use other colorful jam 150g instead. Take 10g agar, 380g water and 100g sugar and stir until melted. After flameout, add 150g mulberry jam, stir evenly and pour into the container to solidify. Since this is the last one, I put it in the refrigerator to speed up the solidification.
Step 4: cut out the two ends of the watermelon and dig out the bag. Cut a piece of watermelon at the bottom of the watermelon cup, and you can put it on the table stably. Be careful not to cut too thick.
Step 5: cut the middle part of the watermelon into round pieces.
Step 6: dig out the middle of the melon bag and cut it into small cubes.
Step 7: slice the watermelon into slices of the same size as agar.
Step 8: put the bag on the bottom of the watermelon cup, and then put in all kinds of agar cake and watermelon seeds.
Materials required:
Agar: 30g
Fine granulated sugar: 300g
Condensed milk: 30g
Mango: 1
Mulberry jam: 150g
Watermelon: 1
Water: 1310g
Note: 1. Jam can replace the fruits of the season. 2. Because the agar can be stored in the refrigerator for a long time, but the cut fruit needs to be fresh. It is recommended to mix the fruit when you need to eat it. Another thing is that fresh fruit is easy to get out of the water after a long time, which will affect the taste. 3. When melting agar, if some agar can't be melted, pour it into the filter screen to separate it out. The agar on the filter screen will form a piece and be removed easily after ten minutes.
Production difficulty: simple
Process: mixing
Production time: several hours
Taste: Fruity
Chinese PinYin : Duo Cai Qiong Zhi Xi Gua Bei Ba Ren Wu Hou Tian Pin Liang
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