Fried egg with leek(jiu cai jian dan )

Fried egg with leek

Introduction:

"Chinese chive has the functions of Warming Yang and promoting Qi, relieving pain, dispersing stasis and detoxifying, and lowering blood fat. It can be used for dry chest obstruction, choking, nausea, vomiting blood, warship blood, urine blood, dysentery, thirst, anorectal bleeding, traumatic injury, insect and scorpion sting, etc. Leeks contain more crude fiber, which can promote intestinal peristalsis, keep the stool unobstructed, and eliminate excessive components in the intestinal tract to play the role of weight loss

Production steps:

Step 1: wash the leeks

Step 2: cut the leeks carefully

Step 3: put oil in a hot pan, and then add leeks

Step 4: stir fry the leeks soft and add salt. Put a little more salt than usual. Taste it. Just a little salty, and then put it in the pot

Step 5: after frying leeks, you must wash the pot

Step 6: beat two eggs with the fried leek

Step 7: mix well

Step 8: put the oil in the pot, and then pour the mixed eggs into the pot. The fire should be lower, so it will not burn

Step 9: in the process of frying, turn the pan to make the eggs heated evenly. After frying for a while, if the back is slightly yellow, you can turn the eggs. Hold the handle of the pan with your hand, and then weigh it to turn the eggs over. This process is a little difficult, just practice more

Step 10: turn over and fry the other side yellow.

Materials required:

Leek: 400g

Eggs: 2

Edible oil: right amount

Salt: right amount

Note: in the process of frying, you need to turn the pan to make the eggs heated evenly. After frying for a while, if the back is slightly yellow, you can turn the eggs. Hold the handle of the pan with your hand, and then weigh it to turn the eggs over. This process is a little difficult, just practice more

Production difficulty: ordinary

Technology: decocting

Production time: 20 minutes

Taste: Original

Chinese PinYin : Jiu Cai Jian Dan