Egg Okra(ji dan qiu kui )

Egg Okra

Introduction:

"Okra tender fruit contains a kind of mucilage, arabinoglycan, galactan, rhamnosan, protein, etc. it is often eaten to help digestion, enhance physical strength, protect liver, strengthen stomach and whole intestine. Can be cold, hot fried, fried, stewed, do salad, soup, etc., in cold and fried food must be hot in boiling water for three or five minutes to remove astringency

Production steps:

Materials required:

Okra: 200g

Eggs: 2

Salt: right amount

Soy sauce: right amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: light

Chinese PinYin : Ji Dan Qiu Kui