Stir fried Asparagus with shrimps and scallops(xia ren xian bei chao lu sun )

Stir fried Asparagus with shrimps and scallops

Introduction:

"There are shrimp and fresh shellfish in the refrigerator. It's a good match for stir frying asparagus. It's red and green. It's refreshing and delicious. Add a few carrots and you can take care of the color, taste and fragrance."

Production steps:

Step 1: dice the shrimps, put them together with scallops, add 1 / 4 tsp salt, 1 / 8 tsp sugar, 1 / 4 tsp white pepper and 1 tbsp brandy, marinate them well, then add 1 / 2 tsp corn starch, and chop the garlic into minced garlic;

Step 2: slice the asparagus with a knife, and cut the carrot into small flowers with a mini cookie. If you don't want to be too beautiful, you can cut it into diamond;

Step 3: put the pot on the stove, bring on the fire, put about 1 tbsp vegetable oil, stir the carrots out of color, put them in reserve, and leave oil at the bottom of the pot;

Step 4: turn to medium heat, pour in shrimp and scallop meat, saute until seven to eight mature, and set aside;

Step 5: do not wash the pot, directly add half a pot of water, and then add 2 teaspoons of salt. After the water boils, blanch the asparagus until eight mature, and then filter the water for standby;

Step 6: start another pot, heat the pot, add proper amount of vegetable oil to moisten the bottom of the pot, pour in minced garlic, stir fry over high heat, pour in asparagus, add proper amount of refined salt, 1 / 4 tsp sugar and 1 / 4 tsp pepper, and stir fry for a while;

Step 7: pour in carrots, scallops and prawns, cook in 2 tbsp white wine and stir fry quickly;

Step 8: add 2 tbsp starch (1 / 2 tsp corn starch and 2 tbsp water), stir fry, and finally add 1 / 2 tbsp sesame oil as the final oil. After several times, it can be put on a plate for eating.

Materials required:

Shrimp: About 50g

Scallop meat: About 50g

Asparagus: About 200g

Garlic: 2 pieces

Carrot slices: 18 slices

Salt: right amount

Sugar: right amount

Pepper: right amount

White wine: moderate

Brandy: moderate

Corn starch: right amount

Note: first, carrots are fat melting plants, which can be fully absorbed by the human body after frying with oil. It's best to fry them in advance. Second, after frying shrimp and shellfish, you don't need to wash the pot, use the remaining oil to add water and a little salt to blanch asparagus, which saves some oil. Ha ha, blanching vegetables with salt and oil can remove astringency, but don't blanch them too long. Third, it's good for seafood It's delicious with white grapes.

Production difficulty: ordinary

Process: firing

Production time: one hour

Taste: salty and fresh

Chinese PinYin : Xia Ren Xian Bei Chao Lu Sun