Pineapple Fried Rice(bo luo chao fan )

Pineapple Fried Rice

Introduction:

"Pineapple fried rice is to cut the peeled pineapple lengthwise, take out the pineapple meat with a spoon, cut it into small pieces, stir fry it with rice, ham, eggs and fresh vegetables in an oil pan, and the fried rice can be eaten in pineapple shell. The rice has the characteristics of sweet and sour taste, rich nutrition, especially suitable for children

Production steps:

Step 1: prepare materials.

Step 2: cut the pineapple from two-thirds of the way; scoop out the pulp with a spoon.

Step 3: wash and dice the carrot and cucumber.

Step 4: dice the sausage.

Step 5: take an empty bowl and beat the eggs with a little salt to make egg liquid;

Step 6: put oil in the frying pan, fry the eggs well, and set aside.

Step 7: dice the pineapple and soak it in light salt water for half an hour.

Step 8: start another pot, add oil, stir fry shallot.

Step 9: sausages small fire stir fry, followed by adding carrots, corn, green beans, salt, pepper stir fry.

Step 10: pour in the rice, continue to stir fry evenly; finally add diced pineapple and diced cucumber, stir fry evenly, and then put the fried rice into the pineapple shell.

Materials required:

Rice: 200g

Pineapple: 100g

Sausage: 1

Carrot: Half Root

Cucumber: Half Root

Green beans: moderate

Corn kernels: right amount

Egg: 1

Salt: right amount

Pepper: right amount

Oil: right amount

Note: 1 rice is best left with rice, fried in the refrigerator after refrigeration. The ingredients can be chosen according to your own preference.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Bo Luo Chao Fan