Cold black fungus(dian guo jia chang cai liang ban hei mu er )

Cold black fungus

Introduction:

"I was full of food and wine some time ago, but now I can't lift my appetite. So, I decided to make a simple cold dish, that is to deal with the weak appetite and relieve heat. Ben thought of making a cucumber, where she expected her husband to cut half of the mask. To make a mask with my cucumber? I Forget about him! Later, I found the dried agaric which had been stored for a long time. I thought of the crispness and freshness of the cold agaric, and I immediately made it

Production steps:

Step 1: soak Auricularia auricula (soak 1 hour in advance) and cut it into small pieces. Add water to the outer pot and boil it. Add appropriate amount of salt to heat Auricularia auricula. Cut green and red pepper, potato and carrot into shreds and set aside.

Step 2: soak the hot agaric in cold water with ice. Put green and red peppers, potatoes and shredded carrots into the boiling water of the electric cooker to cook.

Step 3: cut ginger, garlic and scallion, pour in soy sauce vinegar and white sesame to make a cold sauce.

Step 4: set the plate and mix the hot main ingredients with the cold sauce.

Materials required:

Auricularia auricula: 200g

Green pepper and red pepper: one for each

Potatoes: one

Carrot: one

Black Sesame: right amount

Ginger and garlic: right amount

Salt: right amount

Soy sauce: right amount

Vinegar: right amount

Note: 1 Auricularia auricula is a famous edible fungus with rich nutrition, known as "food aspirin". It contains a lot of carbohydrates, protein, iron, calcium, phosphorus, carotene, vitamins and other nutrients. It has the effects of Supplementing Qi, moistening lung, tonifying brain, lightening body, cooling blood, hemostasis, astringent intestine, promoting blood circulation, nourishing face and so on. Auricularia auricula has the function of anticoagulation and is not suitable for people with hemorrhagic diseases. Pregnant women should not eat more. 3 dry agaric should be soaked in hot water for more than 1 hour in advance.

Production difficulty: simple

Process: mixing

Production time: 20 minutes

Taste: sour and salty

Chinese PinYin : Dian Guo Jia Chang Cai Liang Ban Hei Mu Er