Fried hairtail(xiang jian dai yu )

Fried hairtail

Introduction:

"Hairtail is another kind of fish I like to eat. Add soy sauce, fry a fry, you can cook a simple delicious

Production steps:

Step 1: clean the hairtail and cut it into sections, then cut the ginger into shreds.

Step 2: heat up the oil, add hairtail and shredded ginger.

Step 3: Fry hairtail until golden on both sides.

Step 4: add soy sauce.

Step 5: fry for a while, and then out of the pot.

Materials required:

Hairtail: 1

Ginger: right amount

Oil: right amount

Salt: right amount

Soy sauce: right amount

Note: 1. Fried hairtail can be wrapped in a layer of powder, fried hairtail is more fragrant, not broken. 2. Hairtail is rich in fat, protein, vitamin A, unsaturated fatty acid, phosphorus, calcium, iron, iodine and other nutrients. Hairtail is warm in nature and sweet in taste. It has the functions of warming stomach, moistening skin, tonifying Qi, nourishing blood, building body, strengthening heart and kidney, relaxing tendons and activating blood circulation, eliminating inflammation and resolving phlegm, clearing brain and stopping diarrhea, eliminating fatigue, improving essence and nourishing spirit.

Production difficulty: ordinary

Technology: decocting

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Xiang Jian Dai Yu