Shredded eggplant with garlic
Introduction:
"Eggplant is a common vegetable in our life. Eggplant has anticancer effect. So what other nutritional value does eggplant have besides anticancer? Eggplant has the function of clearing heat, cooling blood, detumescence and detoxification. Because eggplant contains a variety of vitamins, especially vitamin P. For our detumescence and detoxification is the best curative effect. Eggplant can reduce cholesterol and protect cardiovascular system. If you eat eggplant often, it can prevent the occurrence of hypertension, coronary heart disease, cardiovascular sclerosis and other symptoms. Eggplant is rich in vitamin E. So we can also see remarkable results in anti-aging. "
Production steps:
Step 1: material drawing
Step 2: wash the eggplant, cut it into sections and steam it (I steamed the eggplant together when I was cooking to save energy)
Step 3: cut the onion and garlic well
Step 4: steamed eggplant
Step 5: air till it is not hot and tear it into strips by hand
Step 6: add soy sauce, sugar, vinegar and salt, sprinkle with scallion and half garlic
Step 7: stir fry shallot and half garlic in hot oil
Step 8: pour the fried garlic oil into eggplant and mix well
Materials required:
Eggplant: moderate
Scallion: 1
Garlic: 4 cloves
Soy sauce: right amount
Salt: right amount
Sugar: right amount
Vinegar: right amount
Oil: right amount
Note: eggplant is very oil-absorbing, so it's best to eat cold.
Production difficulty: simple
Process: steaming
Production time: 20 minutes
Taste: garlic
Chinese PinYin : Suan Xiang Shou Si Qie Zi
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