Simple food in summer Japanese pancakes are good for your eyes(xia ri jian dan de mei shi ri shi jian bing yang yan ye jian kang )

Simple food in summer Japanese pancakes are good for your eyes

Introduction:

"During the weight loss period, I haven't had a good meal for a week, but I'm really hungry. I want to eat something with less oil and fragrance, so the first choice is Japanese food. Well, simple materials are available at home, so let's start. I'm going to make a good-looking Japanese pancake."

Production steps:

Materials required:

Flour: about 150

Cabbage and Korean food: half a dish

Ham: moderate

Sweet shrimp: right amount

Salmon: moderate

Egg: one

Zucchini: 1 / 4

Boneless chicken leg: one

Wei Lin: right amount

Pork chop sauce: right amount

Sweet chili sauce: right amount

Menezi: right amount

MuYuhua: moderate amount

Seaweed powder: appropriate amount

Zhaoshao juice: right amount

Salt: small amount

Black pepper: small amount

matters needing attention:

Production difficulty: ordinary

Technology: stewing

Production time: 20 minutes

Taste: light

Chinese PinYin : Xia Ri Jian Dan De Mei Shi Ri Shi Jian Bing Yang Yan Ye Jian Kang