Spicy crab in autumn(jin qiu xiang la xie )

Spicy crab in autumn

Introduction:

"It is reported that 100 grams of swimming crab meat contains 14 grams of protein and 2.6 grams of fat, and has the effect of promoting blood circulation and removing blood stasis."

Production steps:

Step 1: prepare all the ingredients and cut the portunus into proper size. Dice garlic, ginger, coriander and scallion. I forgot to take the photo above.

Step 2: heat the pan, pour in proper amount of oil, put cinnamon spices and garlic ginger into the oil pan, stir fry over low heat for 1 minute, and stir fry the flavor of seasoning.

Step 3: pour in the swimming crab, stir fry over medium heat, then pour in the old wine (I added Fujian old wine, especially fragrant, you can also pour cooking wine without old wine) in turn, add soy sauce, vinegar, less salt, and then add half a bowl of water.

Step 4: cover the pot and simmer for 2 minutes. After opening the lid, sprinkle a little cook 100 spicy sauce on the bottom of the pot.

Step 5: take the pot and put it on the plate

Materials required:

Swimming crab: 3

Vinegar: 1 teaspoon

Garlic: right amount

Star anise: 4

Zanthoxylum bungeanum: right amount

Red pepper: 1

Coriander: 5

Spicy pot bottom material: a little

Oil: right amount

Old wine: 2 tablespoons

Raw soy sauce: 1 tablespoon

Ginger: 1 large piece

Cinnamon: moderate

Green pepper: 1

Chives: 2 roots

Salt: a little

Dry pepper: right amount

Note: crabs are relatively cold, all fried process must put more ginger and wine, one to fishy, and to drive cold!

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: medium spicy

Chinese PinYin : Jin Qiu Xiang La Xie