Fried rape with Pleurotus ostreatus(ping gu chao you cai )

Fried rape with Pleurotus ostreatus

Introduction:

"Fried rape with Lentinus edodes is a home-made meal. I used to order this dish when I went to a restaurant. Today, fried rape with Pleurotus edodes tastes good. In fact, no matter it's mushroom, Pleurotus ostreatus or Flammulina velutipes, as long as it's fungus food, regular consumption can promote the absorption of other food nutrients."

Production steps:

Step 1: wash mushroom and rape

Step 2: blanch Pleurotus ostreatus in boiling water

Step 3: separate stem and leaf

Step 4: cut the stem into small pieces

Step 5: slice garlic

Step 6: stir fried garlic slices with oil

Step 7: pour in the Rape Stalk and stir fry for a while

Step 8: pour in the rape leaves and stir fry

Step 9: then add the boiled oyster mushroom

Step 10: add salt and sugar

Step 11: stir fry evenly

Materials required:

Rape: 300g

Pleurotus ostreatus: 250g

Garlic: right amount

Note: 1. Blanching of Pleurotus ostreatus is good for removing excess water. If you don't blanch the water first, it's easy to produce a lot of water when frying; 2. Blanching of Pleurotus ostreatus is good for nutrient decomposition.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Ping Gu Chao You Cai