Steamed rice with mung bean(lv dou zheng fan )

Steamed rice with mung bean

Introduction:

"These days, my family and mung bean have been working hard, cooking soup, making mung bean bread and mung bean cake, just because of the hot sauna day. However, although mung bean has the effect of relieving heat and replenishing qi, clearing heat and detoxification, moistening the throat and relieving thirst, people with deficient cold constitution can not drink mung bean soup every day. Blind drink mung bean soup, will lead to diarrhea or digestive system immunity

Production steps:

Step 1: add appropriate amount of water to mung beans, bring to a boil and let it cool naturally, then pour out the mung bean water for drinking

Step 2: add appropriate amount of water and bring to a boil. Repeat step 1. By this time, the mung bean has basically blossomed

Step 3: wash the rice and put it into the inner tank of the electric cooker

Step 4: pour on the blooming mung beans

Step 5: add appropriate amount of water

Step 6: press the standard cooking function key

Step 7: cooked mung bean rice

Materials required:

Rice: 300g

Mung bean: 40g

Water: moderate

Note: mung beans should be boiled in advance until the basic flowering, or soak for several hours in advance.

Production difficulty: simple

Process: steaming

Production time: three quarters of an hour

Taste: Original

Chinese PinYin : Lv Dou Zheng Fan