Fried eggs with Toona sinensis
Introduction:
"Tip of the tongue 2 the third episode" season ", the northern spring health food Toona sinensis, I believe has aroused a lot of people's appetite. Because of its special flavor, Chinese toon has conquered many people's taste buds, because it can only be eaten in spring. The simplest way to eat Chinese toon is to fry it with eggs. Chinese toon scrambled eggs not only taste delicious, but also have the effect of Nourishing Yin, moistening dryness, moistening skin and building body. Suitable for asthenia, hematemesis, red eyes, malnutrition, alopecia and other diseases. Ordinary people can enhance the ability of disease resistance and prevention. Toona sinensis is known as "tree vegetable", which is the tender bud of Toona sinensis. Every spring before and after the rain, Toona sprouts can be made into a variety of dishes. It is not only nutritious, but also has high medicinal value. Chinese toon has thick leaves, tender buds, green leaves and red edges, just like agate and emerald. It has strong fragrance and rich nutrition, which is far higher than other vegetables. It is a rare delicacy for guests
Production steps:
Step 1: wash and drain the Toona, then chop it,
Step 2: beat the eggs into a bowl and stir,
Step 3: add chopped Toona and stir well,
Step 4: pour oil into the pan, heat over medium heat, add Chinese toon egg and stir fry,
Step 5: wait for the egg surface to solidify and stir fry,
Step 6: add 1 teaspoon salt,
Step 7: stir fry evenly.
Materials required:
Toona sinensis: 150g
Eggs: 3
Oil: right amount
Salt: right amount
Note: salt can also be put in eggs.
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: salty and fresh
Chinese PinYin : Xiang Chun Chao Ji Dan
Fried eggs with Toona sinensis
Pork dumplings with sea sausage and leek. Hai Chang Jiu Cai Zhu Rou Jiao Zi
Fried duck sausage with leek. Jiu Cai Hua Chao Ya Chang
Breakfast bag with Mexican honey beans. Mo Xi Ge Mi Dou Zao Can Bao
Bitter gourd with black pepper. Chi Jiao Ku Gua