Norwegian home cooking: Fried Salmon with Avocado Salad(nuo wei jia chang cai jian san wen yu pei niu you guo sha la )

Norwegian home cooking: Fried Salmon with Avocado Salad

Introduction:

"This recipe is more suitable for summer. It's light and appetizing, and it's easy to make."

Production steps:

Step 1: marinate salmon with a little salt and black pepper for a while

Step 2: wash the salad ingredients and cut them into small pieces except lettuce

Step 3: rub out a little lemon dander

Step 4: add the lettuce in the salad basin, cut the lemon in half, take half of the juice and pour it into the salad basin, then add some olive oil and mix well

Step 5: squeeze a small amount of lemon juice into the sour cream

Step 6: add lemon peel, salt, sugar and black pepper. Stir well

Step 7: Fry salmon on both sides according to the thickness for a few minutes until the surface is a little brown

Step 8: pan fry the salmon, add the right amount of salad and a small bowl of yoghurt sauce

Materials required:

Salmon: 250g

Avocado: 1

Virgin fruit: 6-7

Purple onion: 1 / 4

Lettuce: moderate

Lemon: 1

Sour cream: 1.5dl

Salt: right amount

Black pepper: moderate

Note: sour cream taste similar to thick yogurt, you can use sugar free original yogurt instead. It can be served with whole grain bread, rice, Steamed / boiled potatoes or French fries. There is no salt in the salad, but there is lemon juice, which is sour. So add some sugar to the sauce to blend the taste, or you can't eat both.

Production difficulty: simple

Technology: decocting

Production time: half an hour

Taste: light

Chinese PinYin : Nuo Wei Jia Chang Cai Jian San Wen Yu Pei Niu You Guo Sha La