Stir fried shredded pork with asparagus and pepper(lu sun jian jiao chao rou si )

Stir fried shredded pork with asparagus and pepper

Introduction:

"The table on May Day is full of bright red and green nutrition! The green asparagus in early summer is just in season. It is a good antioxidant food and a holy product for cancer prevention. Asparagus, known as the king of vegetables, is not only fresh and sweet, but also because of its rich nutrients and potential anti-cancer effect. Stir fried shredded asparagus is a very common home dish, just as chaimi, youyanmaosuao and tea can deduce a hundred flavors of life. How to stir fried shredded asparagus with eyes and tongue at the same time is still a "secret" method

Production steps:

Step 1: wash the fresh asparagus

Step 2: peel and cut the washed asparagus.

Step 3: cut scallion into sections, ginger and garlic into slices, and pepper into sections

Step 4: add proper amount of seasoning chicken sauce, raw powder, pepper, sugar, soy sauce and water to the cut meat, mix well and marinate for 15 minutes

Step 5: heat the pan and drain the oil. Heat the oil to 50%

Step 6: add ginger, onion and garlic to stir fry until fragrant

Step 7: add shredded meat and stir fry until discolored

Step 8: continue to add shredded pepper and stir fry

Step 9: open the fire, add asparagus, stir fry until broken green, add appropriate amount of salt, five spice powder and chicken essence, stir well, then out of the pot

Materials required:

Pork: moderate

Asparagus: moderate

Pepper: right amount

Raw powder: appropriate amount

Five spice powder: appropriate amount

Pepper: right amount

Garlic: right amount

Ginger: right amount

Scallion: right amount

Salt: right amount

Sugar: right amount

Old style: moderate

Note: the freshness of fresh asparagus will soon decrease, making the tissue hard and losing a lot of nutrients. It should be eaten fresh instead of stored for a long time.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Lu Sun Jian Jiao Chao Rou Si