Boiled cabbage heart
Introduction:
"In Africa, it's very rare to buy vegetable heart, and it's still so fresh and crisp. I'm afraid that if I stir fry it a little bit, I'll get old and live up to the freshness of the food. Fortunately, after living in Guangdong for a period of time, I learned the secret of Cantonese people to keep food fresh - blanching. "
Production steps:
Step 1: wash the fresh vegetable heart without pinching.
Step 2: use water to prepare mushrooms and slice them. Cut the garlic into small pieces, the finer the better.
Step 3: ignite and sit down,
Step 4: after boiling, add the cabbage and turn it gently to blanch it evenly in water.
Step 5: when the water boils again, pick up the cabbage code plate one by one. At this time, the dish will have a natural exudation of vegetable juice, the juice poured into a small bowl.
Step 6: add two teaspoons of soy sauce and one teaspoon of oyster sauce to the sauce, and mix well to form a sauce.
Step 7: Ignite the pan again, pour in a little oil, heat up the oil, add minced garlic and saute until fragrant. Pay attention to the fire, otherwise minced garlic is easy to paste
Step 8: pour in the sauce and turn off the heat. The residual heat in the pan is enough to make the sauce fragrant.
Step 9: pour the sauce evenly on the cabbage.
Step 10: OK.
Step 11: finished product
Step 12: finished product
Materials required:
Cai Xin: one
Mushroom: two
Garlic: 1
Water: 1 bowl
Oil: right amount
Salt: right amount
Soy sauce: 2 teaspoons
Oyster sauce: 1 teaspoon
Note: 1, other vegetables can also use the same method of blanching. 2. Don't blanch the vegetable heart for too long, otherwise it won't be crisp.
Production difficulty: simple
Process: water
Production time: 10 minutes
Taste: light
Chinese PinYin : Bai Zhuo Cai Xin
Boiled cabbage heart
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