Baby nutrition breakfast cake(bao bao ying yang zao can bing )

Baby nutrition breakfast cake

Introduction:

In addition to fat, the contents of protein and carbohydrate in sweet potato are higher than those in rice and flour. The protein composition of sweet potato is reasonable, and the content of essential amino acids is high, especially lysine, which is lacking in cereals, is high in sweet potato. In addition, sweet potato is rich in vitamins (E, B1, B2, c), and its starch is easily absorbed by human body. My baby doesn't like sweet potatoes, purple potatoes, and even less vegetables. Sweet potatoes, whether steamed or porridge, are resistant to eating. Potatoes are nutritious. I hope he can eat more. But I came up with this method to make cartoon pancakes, fried in oil, crispy with sauce. He actually likes it. It's troublesome to do it now every time, so I do more every time. I put the green body in the refrigerator and fry it when I eat it. It's very easy. "

Production steps:

Materials required:

Sweet potato: right amount

Purple potato: right amount

Chinese cabbage: moderate

Ham sausage: right amount

Cherry tomato: moderate

Flour: right amount

Dried blueberry: moderate

Salad dressing: right amount

matters needing attention:

Production difficulty: unknown

Technology: decocting

Production time: one hour

Taste: sweet

Chinese PinYin : Bao Bao Ying Yang Zao Can Bing