Stewed buckwheat noodles(si si men qiao mai mian )

Stewed buckwheat noodles

Introduction:

"Buckwheat has high nutritional value, cool, anti-inflammatory, help digestion, but also can delay the aging of health care. It is also suitable for the elderly, the weak, women and children. Today's women's day, for the lesbians, beauty, ha ha."

Production steps:

Step 1: buy, put into plate, ready to use.

Step 2: shred green pepper, cut into circles, chop pepper, cut into circles, and chop green onion.

Step 3: cut carrot, onion, mushroom, cucumber and bean sprout.

Step 4: cut tomatoes, garlic, corn, egg liquid.

Step 5: spread the egg cake and put it on the chopping board to cool.

Step 6: shred.

Step 7: put peanut oil in the pot.

Step 8: Chop pepper sauce and soybean sauce.

Step 9: in addition to shredded eggs, all ingredients, first put soy sauce.

Step 10: after stir frying, pour some water to avoid sticking to the pot and spread buckwheat flour.

Step 11: spread shredded eggs.

Step 12: cover the pot and take off the lid after the gas rises.

Step 13: put salt, sugar, chopped pepper sauce, mix again, out of the pot, finished product.

Materials required:

Buckwheat noodles: 2 people

Eggs: 2

Tomato: 1

Onion: half

Green pepper: 2

Carrot: 1

Bean sprouts: moderate

Lentinus edodes: right amount

Cucumber: 1

Corn kernels: right amount

Onion powder: appropriate amount

Garlic: right amount

Chopped pepper: right amount

Minced pepper sauce: right amount

Peanut oil: right amount

Salt: right amount

Sugar: right amount

Soy sauce: right amount

Note: buckwheat is suitable for intimate words: 1. People with spleen and stomach deficiency, poor digestive function and frequent diarrhea are not suitable for eating; 2. It is suitable for diabetic patients; 3. It takes ten minutes to fry with frying pan; 4. It is not suitable to eat too much at a time; 5. Buckwheat is recognized as a food for cancer prevention

Production difficulty: ordinary

Technology: stewing

Production time: 20 minutes

Taste: medium spicy

Chinese PinYin : Si Si Men Qiao Mai Mian