Cold celery and peanuts(liang ban qin cai hua sheng mi )

Cold celery and peanuts

Introduction:

"Celery is a treasure all over the body. Its leaves and stems contain volatile substances and have unique fragrance, which can enhance people's appetite. There are many ways to eat peanuts, such as spiced peanuts, spicy peanuts, sweet and salty. Today's peanuts are neither fried nor boiled, nor fried. Instead, they are scalded with boiling water, which is a light and refreshing cold dish with low fat and low oil. "

Production steps:

Step 1: wash the peanuts several times and soak them in star anise and pepper for several hours

Step 2: peel the soaked peanuts

Step 3: boil a small pot of water, pour it into the peanut container, cover it and simmer until it cools naturally

Step 4: wash celery and cut into inch sections

Step 5: blanch the water

Step 6: take out the cold water

Step 7: put the cooled celery and peanuts together, add salt, monosodium glutamate and a little sesame oil and mix well

Materials required:

Peanuts: 120g

Celery: 100g

Star anise: right amount

Zanthoxylum bungeanum: right amount

Sesame oil: appropriate amount

MSG: right amount

Note: peanuts should be scalded with boiling water.

Production difficulty: ordinary

Process: mixing

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Liang Ban Qin Cai Hua Sheng Mi