Honey pear green tea(mi li lv cha )

Honey pear green tea

Introduction:

"In fact, we all know the benefits of drinking more tea, but some girls love beauty, but they can't stand the monotonous taste of tea and feel bitter. Today I'd like to introduce a honey pear green tea, which not only tastes good, but also has a good beauty effect. I can't help it if I drink a cup. I'll solve it in a big pot in an afternoon. If I put it in the refrigerator in hot summer, I'll put it in the refrigerator It's better to drink it in cold storage

Production steps:

Step 1: prepare all the materials you need. If honey pear doesn't have it, use ordinary Sydney

Step 2: wash the pear, remove the core and cut it into small pieces

Step 3: brew green tea in boiling water for 10 minutes

Step 4: put the prepared cold boiled water into the juicer to extract juice. The juicer I use is isolated, which saves one step

Step 5: This is the pear juice

Step 6: after brewing the tea, filter out the tea and pour the juice into the brewed tea

Step 7: add rock sugar according to your taste

Materials required:

Green tea: 5g

Sydney: one

Cold boiled water: 500ml

Boiling water: appropriate amount

Rock sugar: right amount

Note: pear nutrition analysis: 1. Pear is rich in B vitamins, can protect the heart, reduce fatigue, enhance myocardial activity, reduce blood pressure; 2. Pear contains sugar body and tannic acid and other ingredients, can expectorant cough, has a maintenance effect on the throat; 3. Pear has more carbohydrate substances and a variety of vitamins, easy to be absorbed by the human body, enhance appetite, has a protective effect on the liver 4. Pear is cool in nature and can clear away heat and calm down. Regular eating can make blood pressure return to normal, improve dizziness and other symptoms; 5. Eating pear can prevent atherosclerosis, inhibit the formation of carcinogen nitrosamine, so as to prevent cancer; 6. The pectin content in pear is very high, which is helpful for digestion and defecation. Efficacy of green tea: tea not only has the pharmacological effects of refreshing and clearing heart, clearing heat and relieving summer heat, eliminating food and resolving phlegm, removing greasiness and reducing weight, clearing heart and removing vexation, detoxifying and sobering up, generating fluid and relieving thirst, reducing fire and improving eyesight, stopping dysentery and dehumidification, but also has certain pharmacological effects on modern diseases, such as radiation disease, cardiovascular and cerebrovascular disease, cancer and so on. Guidance: green tea is known as "national drink" in China. The main components of tea with pharmacological effects are tea polyphenols, caffeine, lipopolysaccharide, theanine, etc. Caffeine in tea can improve the secretion of gastric juice, help digestion and enhance the ability to decompose fat. So it can play the role of weight loss

Production difficulty: simple

Process: firing

Production time: half an hour

Taste: sweet

Chinese PinYin : Mi Li Lv Cha