Cucumber with Flammulina velutipes(huang gua ban jin zhen gu )

Cucumber with Flammulina velutipes

Introduction:

The content of amino acid in Flammulina velutipes is very rich, which is higher than that of common mushrooms, especially lysine, which has the function of promoting children's intellectual development. The content of protein, carbohydrate and crude fiber in Flammulina velutipes was 8.87%, 60.2% and 7.4% respectively. Flammulina velutipes contains a substance with good anti-cancer effect. Flammulina velutipes is not only a delicious food, but also a good health food. Flammulina velutipes, especially the best ingredients of cold dishes and hot pot, is rich in nutrition, fragrant and delicious. It is deeply loved by family members. "

Production steps:

Step 1: mix the garlic puree with soy sauce and vinegar.

Step 2: peel the Cucumber after washing.

Step 3: cut the cucumber into shreds.

Step 4: cut off the root of Flammulina velutipes, wash and blanch.

Step 5: add salt

Step 6: stir well and let it taste for about 5 minutes.

Step 7: add cucumber and sugar.

Step 8: add chicken essence.

Step 9: add sesame oil

Step 10: add the sauce

Step 11: mix well.

Step 12: put it in a bowl

Step 13: flip it in the plate.

Step 14: finished product drawing

Materials required:

Flammulina velutipes: 400g

Cucumber: 2

Salt: right amount

Sesame oil: appropriate amount

Mashed garlic: right amount

Vinegar: right amount

Soy sauce: moderate

Chicken essence: appropriate amount

Sugar: right amount

Note: 1. Remove the root of Flammulina velutipes and wash it. 2. Put water in the pot to boil, add Flammulina velutipes and blanch. 3. Blanch the Flammulina velutipes in cold water until there is no heat to squeeze the water dry.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: light

Chinese PinYin : Huang Gua Ban Jin Zhen Gu