Sour and sweet pineapple rice(suan suan tian tian bo luo fan )

Sour and sweet pineapple rice

Introduction:

"Pineapple season is coming again! It's just ordinary fried rice with eggs, but it's full of sentiment because of the pineapple flavor! "

Production steps:

Step 1: prepare materials

Step 2: cut the pineapple vertically and empty the big half

Step 3: knock the eggs into the rice and mix well

Step 4: dice the pineapple, cucumber, carrot and ham sausage

Step 5: pour oil into the pan, stir fry the rice first, then put it into a bowl

Step 6: pour oil again, add carrot, ham sausage, cucumber and pineapple to stir fry

Step 7: when the carrots are almost ripe, you can pour in the rice and stir fry it. Add some salt and put in the pineapple

Materials required:

Pineapple: one

Rice: right amount

Cucumber: moderate

Carrot: right amount

Egg: one

Ham sausage: right amount

Salt: right amount

Note: 1: pineapple can not be eaten too much at a time, excessive consumption is harmful to the stomach. 2: Pineapple prion enzyme contained in pineapple pulp is allergen. Soaking in brine for 30 minutes can effectively destroy the internal structure of pineapple prion enzyme and make it lose the ability to make people allergic. Moreover, pineapple can get rid of its sour taste and taste sweeter.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: sour and salty

Chinese PinYin : Suan Suan Tian Tian Bo Luo Fan