Stir fried kidney slices with pickled peppers(pao jiao chao yao pian zhe yang zuo chu lai de yao pian bu xing sao )

Stir fried kidney slices with pickled peppers

Introduction:

"Pig kidney has the effect of Tonifying Kidney Qi, unblocking bladder, eliminating stagnation and stopping thirst. It can be used to treat kidney deficiency lumbago, edema and deafness. Generally speaking, pork loin is a good thing, but many people don't want to eat it. They think it's too fishy. It's troublesome to deal with it. It's still smelly after it's done..... Today's "stir fried pork loin with pickled peppers" has many steps. In fact, it's very simple, and pork loin tastes tender. Most importantly, it's not fishy at all. Let's have a try! "

Production steps:

Step 1: wash the fresh pork loin, put it on the chopping board, level the kitchen knife, cut it from the middle of the pork loin, and cut it in half;

Step 2: get rid of the white fascia in the middle of the pig's waist, make sure it's clean, otherwise it tastes delicious. You can see that I've treated the pig's waist so badly, so you know that I need to grind the kitchen knife;

Step 3: flatten the kitchen knife and slice the pork loin into a piece;

Step 4: peel, wash and slice yam;

Step 5: cut the green part of scallion into sections, or use rape instead;

Step 6: wash the scallion, ginger and garlic and cut them into powder. You can cut a little more. The three parts are equal;

Step 7: Red pickled pepper to pedicle, oblique cut into segments;

Step 8: seasoning juice: add salt, soy sauce, a small amount of vinegar, a small amount of cooking wine, a small amount of sugar, water lake powder, onion, ginger and garlic in a bowl, and stir well;

Step 9: pour water into the pot, bring to a boil over high heat, and blanch the pork loin until it is cooked;

Step 10: blanch the blanched waist slices, rinse them with cold water, then put them in cold water and soak them for 2 minutes;

Step 11: heat the oil in the hot pot, and stir fry the yam in the pot;

Step 12: then add pickled pepper, stir fry out the fragrance;

Step 13: add the dried lumbar slices and stir fry for 2 minutes;

Step 14: add a little vinegar;

Step 15: a little cooking wine;

Step 16: stir fry for half a minute and pour in the remaining juice;

Materials required:

Pig waist: 1

Yam: 300g

Red pickled pepper: 4

Scallion: right amount

Ginger: right amount

Garlic: right amount

Salt: right amount

Soy sauce: right amount

Vinegar: right amount

Cooking wine: moderate

Sugar: right amount

Starch: appropriate amount

Note: 1. When dealing with pork loin, choose a sharp kitchen knife; remove all the white fascia, which is the fishy part; 2. When blanching pork loin, it should be completely cooked, viscera or something, with a lot of toxins, so it should be completely cooked, and the taste of cooked pork loin is still very tender; 3. Prepare more scallion, ginger and garlic, which can remove the fishy smell; 4. Stir fry the whole process.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Pao Jiao Chao Yao Pian Zhe Yang Zuo Chu Lai De Yao Pian Bu Xing Sao