Lemon, grapefruit and mango puree(ning meng xi you mang guo ni )

Lemon, grapefruit and mango puree

Introduction:

"Grapefruit is a well-known beauty and weight loss fruit, but some people find it difficult to accept its unique taste, or are tired of eating it alone. This puree, lemon, mango and grapefruit taste appropriate integration, so that your grapefruit is no longer lonely and boring

Production steps:

Step 1: this portion of fruit can be made into two cups of puree (for two people)

Step 2: peel the grapefruit and take the pulp

Step 3: cut the mango into small pieces with a knife and take out the flesh

Step 4: peel the lemon and remove the pulp

Step 5: mash with a juicer

Step 6: put it in the refrigerator, and it tastes better after freezing for a few hours

Materials required:

Lemon: 1

Grapefruit: 1

Mango: 1

Note: if afraid of acid, the amount of lemon can be appropriately reduced. If two people can't finish the drink, you can take half of the same fruit, and put the other half in the fresh-keeping bag for cold storage, until the next day to make mud.

Production difficulty: simple

Process: others

Production time: 10 minutes

Taste: sweet and sour

Chinese PinYin : Ning Meng Xi You Mang Guo Ni