Homemade coarse cereals steamed bread(zi zhi za liang man tou )

Homemade coarse cereals steamed bread

Introduction:

"Carrots are rich in nutrients and can fight cancer. They are known as underground" little ginseng ", but they usually have few opportunities to eat carrots, so it's good to think about mincing steamed bread."

Production steps:

Step 1: cut the carrots into small pieces, put them into the blender and grind them (or steam them and grind them with a spoon)

Step 2: appropriate amount of flour, water, yeast powder, stir with chopsticks, add chopped carrots

Step 3: knead into dough and ferment in a warm place until twice the size

Step 4: add appropriate amount of cold water to the steamer, spread the wet drawer cloth on the steamer, put the steamed bread on the steamer for the second time to wake up, do not get too close between the steamed bread, steam for 20 minutes on medium heat, turn off the heat for about 3 minutes, and then open the lid

Materials required:

Flour: right amount

Carrot: right amount

Angel yeast: right amount

Warm water: moderate

Note: 1. Carrots can be replaced with purple cabbage, pumpkin can be 2. After the second wake-up, the steamed bread will be slightly larger, the specific time needs to be determined according to the room temperature, it doesn't matter if the time is longer 3. Don't rush to open the lid after turning off the fire, otherwise the surface of steamed bread will become not smooth when it encounters cold air

Production difficulty: simple

Process: steaming

Production time: one hour

Taste: other

Chinese PinYin : Zi Zhi Za Liang Man Tou