Fried Cauliflower with carrot(hu luo bo chao cai hua )

Fried Cauliflower with carrot

Introduction:

"There are many ways to make cauliflower. It is common to make it cold or hot fried. Carrots can not only increase nutrition, but also make cauliflower look more appetizing and colorful."

Production steps:

Step 1: wash cauliflower and tear small flower

Step 2: blanch the cauliflower

Step 3: prepare accessories, carrots, meat slices, starch, cooking wine, soy sauce and marinate

Step 4: stir fry ginger and garlic oil

Step 5: stir fry the meat slices and carrots

Step 6: add cauliflower, stir fry, release and extract seasonings such as oyster sauce

Step 7: put five spice powder, salt and chicken essence to taste before leaving the pot

Materials required:

Carrot: right amount

Cauliflower: moderate

Sliced meat: moderate

Soy sauce: moderate

Oyster sauce: right amount

Five spice powder: appropriate amount

Starch: right amount

Note: cauliflower blanching time can not be too long, otherwise it is not crisp

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: Original

Chinese PinYin : Hu Luo Bo Chao Cai Hua