Stir fried Pleurotus eryngii(bian chao xing bao gu )

Stir fried Pleurotus eryngii

Introduction:

"The meat of Pleurotus eryngii is rich, crisp and tender, like abalone, and has a unique almond flavor. It has a very good taste. Pleurotus eryngii is often used to cook with meat slices. The fried Pleurotus eryngii is not only tender, crisp and delicious, but also delicious. It is also rich in protein, vitamins and various minerals. It also has the effects of lowering blood fat, cholesterol, promoting gastrointestinal digestion, enhancing the body's immune ability, and preventing cardiovascular disease. It is very popular among people. "

Production steps:

Step 1: slice green pepper, Pleurotus eryngii and sausage.

Step 2: heat the pot, and then fry the onion and garlic in the pot.

Step 3: add mushrooms and stir fry.

Step 4: add proper amount of soy sauce and stir fry

Step 5: add green pepper and stir fry

Step 6: stir fry with salt

Step 7: add appropriate amount of water

Step 8: stir fry with sausage

Step 9: stir fry with sausage

Materials required:

Round mushroom: 50g

Pleurotus eryngii: 300g

Green pepper: 50g

Lunch meat: 50g

Cooking wine: moderate

Soy sauce: moderate

Garlic: right amount

Salt: right amount

Oil: right amount

Scallion: right amount

Note: stir fry mushrooms and add proper amount of cooking wine to make them fresh.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Bian Chao Xing Bao Gu