Mixed celery with walnut kernel(he tao ren ban xiang qin )

Mixed celery with walnut kernel

Introduction:

"The dry climate in spring often makes people feel thirsty, uncomfortable and irritable. Eating celery in this season can help clear away heat and dampness, remove diseases and strengthen the body. Eat more celery in spring can also nourish blood, tonify deficiency, black hair. In particular, excessive liver fire, rough skin and often insomnia, headache can be appropriate to eat more. Celery is a high fiber food, which can speed up the digestion and elimination of the stomach, and then through the diuretic function of celery, the alcohol in the stomach can be discharged through the urine, so as to relieve the pressure of the stomach and play the role of sobering up and protecting the stomach. "

Production steps:

Step 1: prepare raw materials: Parsley, walnut (I use wild walnut)

Step 2: wash the parsley and cut into sections

Step 3: put parsley into boiling water and blanch

Step 4: put parsley into boiling water and blanch

Step 5: take it out, rinse it with cold water and drain it for later use

Step 6: take it out, rinse it with cold water and drain it for later use

Step 7: stir in walnut oil until crisp

Step 8: stir fried walnuts, refined salt, monosodium glutamate, sesame oil, zanthoxylum oil and sugar into parsley and mix well.

Materials required:

Parsley: right amount

Walnut: right amount

Refined salt: right amount

MSG: right amount

Sesame oil: appropriate amount

Zanthoxylum oil: right amount

Sugar: right amount

Note: 1. Don't use too much oil when stir frying walnut kernel, because walnut kernel contains oil; 2. When blanching vegetables, put two drops of edible oil in boiling water to keep green vegetables; 3. Blanching celery in cold water can keep crispy taste; 4. I use wild walnut kernel, and it's delicious to change into home walnut kernel; 5. I fry pepper oil more than once Take out some and put them into a sealed bottle. It's easy to use them again. You don't need to fry them every time.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: light

Chinese PinYin : He Tao Ren Ban Xiang Qin