Fried sliced pork with water bamboo(jiao bai chao rou pian )

Fried sliced pork with water bamboo

Introduction:

"In the Ming Dynasty, there is a poem" chanting water bamboo ", which says," the green leaves are dense, the sword has edges, the soft pines are even lighter than the light ice, and the rocks in the rivers and lakes are in the autumn wind, just like the sea bass with the season Hawk. " As one of the three famous dishes in Jiangnan, Zizania latifolia is fresh, tender, white and sweet. It's really delicious. "

Production steps:

Step 1: select plum meat, the meat is fresh and tender.

Step 2: 2. Wash and slice Zizania latifolia.

Step 3: cool the oil in a hot pan, add scallion and sliced meat and stir fry.

Step 4: stir fry until the meat changes color.

Step 5: add water bamboo and stir fry.

Step 6: stir fry with salt.

Step 7: add the starch and stir fry.

Step 8: stir fry until the water bamboo is wrapped in starch.

Step 9: add a small amount of water and bring to a boil.

Materials required:

Pork: 50g

Water bamboo: 400g

Scallion: right amount

Oil: right amount

Salt: right amount

Starch: appropriate amount

Note: because Zizania latifolia contains more oxalic acid, its calcium is not easy to be absorbed by the human body. Those suffering from heart disease, urinary calculi or more oxalate crystals in the urine should not eat more. It is not suitable to eat with tofu, otherwise it is easy to form stones.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: salty and sweet

Chinese PinYin : Jiao Bai Chao Rou Pian