White radish and snow pear drink(bai luo bo xue li yin gan mao ke sou shi liao jia pin )

White radish and snow pear drink

Introduction:

"It's a good food for babies and parents when they have a cold or cough. Usually we can drink this drink properly, which is also good for our health. And white radish and pear are also good partners. [nutrition tips] white radish has the effects of clearing away heat and promoting body fluid, cooling blood and stopping bleeding, relaxing Qi and removing stagnation, appetizing and invigorating spleen, and resolving phlegm along Qi. It is mainly used for abdominal distension, abdominal pain, cough and phlegm. Moreover, white radish can enhance the body's immune function, help digestion, help the absorption of nutrients, and prevent cancer

Production steps:

Step 1: wash the ingredients

Step 2: wash the ingredients

Step 3: wash the pear and radish with salt water and cut them into pieces. Peel the orange.

Step 4: put the white radish into the water to boil first, then put in the Sydney pieces, cook until soft, then put in the orange to continue to cook; finally put in the rock sugar to cook for 5 minutes

Materials required:

Pear: 1

Oranges: two

White radish: half

Rock sugar: right amount

Note: there is no need to peel the pear and radish, the nutritional value of the skin is also very high. So be sure to wash with salt water before cooking

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: Fruity

Chinese PinYin : Bai Luo Bo Xue Li Yin Gan Mao Ke Sou Shi Liao Jia Pin