Pumpkin Bean Bun(nan gua dou bao )

Pumpkin Bean Bun

Introduction:

"I went back to my hometown on November 11 and picked a big pumpkin in the countryside. It's been more than three months now. It's said that the pumpkin is very easy to put. Now it's cut and there's plenty of water in it, and there's no sign of damage. I really regret that I should pick a few more. In this way, the dishes will be solved. Ha, pumpkin is rich in nutrition, and it's extremely good for health. Make a few Pumpkin bean bag, breakfast in the morning is very easy to solve, and then boil some porridge, a few small dishes, easy to get a nutritious breakfast

Production steps:

Step 1: peel and seed, steam in a pot

Step 2: press into mud with a spoon

Step 3: add flour and yeast

Step 4: ferment twice as much in a warm place

Step 5: knead long strips, cut them into small dosage forms, flatten one dosage form, and put in red bean stuffing (I made a lot of bean stuffing myself, frozen in the refrigerator, ready to use, ready to take)

Step 6: wrap it all into buns

Step 7: wake up 20 minutes later, steam for 15 minutes

Step 8: steamed bean buns

Step 9: light yellow color, very appetite

Step 10: a whole basin

Materials required:

Pumpkin: right amount

Flour: right amount

Homemade red bean stuffing: right amount

Yeast: right amount

Note: pumpkin can also be steamed and broken in the cooking machine, the steamed bean will be more smooth and delicate

Production difficulty: ordinary

Process: steaming

Production time: three quarters of an hour

Taste: sweet

Chinese PinYin : Nan Gua Dou Bao