Stir fried shredded pork
Introduction:
"I think it's a very simple and delicious home dish. The ingredients are nutritious and healthy. It's very suitable for a busy day's urban life. The simple way is to lock the original delicacy and nutrition into the vegetables, so that we can feel the delicacy of the vegetables and the feeling of returning. Carrots are rich in vitamins, potatoes are a big nutrition pool, and leeks contain a lot of vegetarian fiber! Such a delicious vegetarian food will add color to our life! The collocation of red, yellow and green, at the same time, makes our plain life add a lot of color, our color, our dream color! We are simple, but we are rich! "
Production steps:
Step 1: peel the potatoes, clean the carrots and leeks!
Step 2: cut the potato into slices and then cut it into filaments. The filaments can be finished according to personal preference, and it's not easy to be too thin. I think it may not taste good if it's too thin! It's not that crisp (personal point of view)!
Step 3: soak the sliced carrots and potatoes in cold water, it doesn't take long!
Step 4: cut the prepared leeks into sections. You can cut them into different lengths according to people's preferences, but I don't think it's easy to be too long or too short. I think different cuts may affect the taste of leeks. I still need to operate according to my own situation!
Step 5: cut the scallion and ginger we prepared. I like to slice the scallion and cut the ginger into powder. They are mainly used for frying pan to improve the taste. In fact, because the ingredients used in this dish are leeks, it's OK not to use onion, ginger and garlic. If you want to use it, you can also put less. I thought my friend didn't like onion, ginger and garlic very much, so he never put these ingredients in his cooking. I think it should be decided according to his personal habits!
Step 6: put soybean oil in the pot (northeast people prefer to use soybean oil), low heat, when the oil is slightly hot, you can put onion and ginger!
Step 7: when the onion and ginger foam in the oil, there will be a very fragrant taste floating out, this is OK! The time must not be too long, because the onion and ginger will paste after a long time!
Step 8: then add shredded potatoes and carrots, stir fry, let onion and ginger into it!
Step 9: add salt, according to personal habits to add! Salt contains iodine, good for the body, but it is not easy to eat!
Step 10: add pepper, you will taste it! Add seasoning and stir fry for half a minute!
Step 11: pour in the leek, because the leek is a kind of fiber food, it is not easy to fry for a long time, which will affect the taste and nutrition!
Step 12: finally, when the leek becomes soft, has the leek fragrance, and the leek has a slight color change, you can stand fire, delicious fresh fried three silk is ready, healthy nutrition delicious is how simple, but in the simple long but enjoy the value of food, health, happiness, these gains are full! I hope my friends like it enough!!
Materials required:
Leeks: half a Jin
Potatoes: one
Carrot: one
Oil: right amount
Shallot: a little
Jiang: a little
Salt: right amount
Pepper: right amount
Rice vinegar: right amount
Note: color, fragrance and taste are all complete, which is not enough. I gradually feel that just like the tea ceremony, what kind of spirit and culture do you need to have when making delicious food? This is what I am most striving for. Life is very short and happiness is very long. We can't change the length of life, but we can broaden its depth! A refreshing list of fresh fried three silk, three of which are ingredients, fried is an operation, but fresh is a result, if you want to improve it, you can also upgrade to the spirit, in fact, we are in the process of cooking, that is, living our life and life! Recently, I have enjoyed the happiness and happiness brought by cooking. At the same time, I am slowly adjusting my working state. I hope I can gain peace of mind in a quiet life! I hope you can be a good partner. At the same time, I wish my friends and I can keep a quiet mood and harvest happiness when the new year comes. Today, I saw a movie called "Beijing meets Seattle". It's really a good movie. I like it very much. The life in it is lively, quiet and full of happiness. I like it. I work hard and struggle hard. I hope my friends and I can live this kind of life full of heart! come on.
Production difficulty: simple
Technology: stir fry
Production time: 10 minutes
Taste: light
Chinese PinYin : Xian Chao San Si
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