Saussurea seed stewed with double fruits(shuang guo dun xue lian zi mei rong tian tang )

Saussurea seed stewed with double fruits

Introduction:

"Apple and hawthorn are the most common fruits in winter. After stewing, they are soft, waxy, sour and sweet, suitable for the elderly and children. This sweet soup sweet clover with ginger black sugar, can also enrich blood and beauty Oh. And a bowl is only 130 calories (some people asked me, what's the concept of 130 calories? To be more specific, it's the heat of 1 / 3 spicy chicken ham hamburger). It's delicious, but it doesn't grow meat! PS: today's sugar water is made with electric rice cooker, which is one of Xier's favorite cooking utensils. Because I'm lazy, I don't have to worry about overflowing the cooker when I use the electric rice cooker, so I don't have to watch it all the time. I just need to stir it every second. "

Production steps:

Materials required:

Apple: 160g

Hawthorn: 120g

Saussurea seed: 25g

Ginger black sugar: 30

matters needing attention:

Production difficulty: simple

Technology: pot

Production time: three quarters of an hour

Taste: sweet and sour

Chinese PinYin : Shuang Guo Dun Xue Lian Zi Mei Rong Tian Tang