Fruit salad yogurt(shui guo sha la suan nai )

Fruit salad yogurt

Introduction:

"As breakfast, fruit and yogurt can not only meet the needs of vitamins, but also provide the body with the necessary calcium, protein and probiotics. This fruit yogurt salad is also very simple and time-saving. Even in the weekday morning, the time needed to make such a small bowl of fresh food is only the time to brush teeth and wash face. "

Production steps:

Step 1: prepare materials

Step 2: cut kiwifruit into pieces after peeling

Step 3: peel and cut the banana, about 1cm thick.

Step 4: wash the fruit and cut it in half.

Step 5: put three fruits in the salad bowl

Step 6: pour in a bottle of homemade yogurt

Step 7: top the yogurt with chubby salad dressing

Materials required:

Kiwifruit: 1

Banana: 1

Virgin fruit: moderate

Homemade yogurt: 1 bottle

Salad dressing: right amount

Note: 1, with yogurt, the best choice of sweet fruit, and yogurt sour. 2. Yogurt is generally stored at low temperature, and should be eaten as soon as possible after it is taken out of the refrigerator to avoid probiotic failure.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: light

Chinese PinYin : Shui Guo Sha La Suan Nai