Spicy fern root powder(ban ma la jue gen fen rang ren hui wei wu qiong )

Spicy fern root powder

Introduction:

"According to the compendium of Materia Medica, fern root has the functions of smoothing intestines and defecating, clearing away heat and toxin, reducing blood fat and blood pressure, dredging meridians and activating collaterals, reducing Qi and resolving phlegm, and helping sleep. It has the function of clearing away heat and toxin, lowering blood pressure and treating coronary heart disease. It also has good therapeutic effect on sore throat, periodontitis, clearing fire and diarrhea. Therefore, it is very suitable for the elderly as therapeutic food and summer cold dishes. It is an ideal nutrition for the elderly, pregnant women and children. "

Production steps:

Materials required:

Fern root powder: appropriate amount

Green and red pepper: moderate amount

Shallot: moderate

Garlic: right amount

Soy sauce: moderate

White vinegar: right amount

Red vinegar: right amount

Salt: right amount

Sugar: right amount

Chicken essence: appropriate amount

Zanthoxylum bungeanum: right amount

matters needing attention:

Production difficulty: simple

Process: mixing

Production time: 20 minutes

Taste: spicy

Chinese PinYin : Ban Ma La Jue Gen Fen Rang Ren Hui Wei Wu Qiong