Celery and squid salad(xi qin you yu sha la )

Celery and squid salad

Introduction:

"This is a diet and fat free salad. Celery can reduce blood pressure and fat. Squid, also known as squid and squid, is rich in selenium, iodine, manganese and copper."

Production steps:

Step 1: Food map.

Step 2: slice the red pepper.

Step 3: slice celery.

Step 4: after squid processing, cut it with a 45 degree oblique knife without cutting off

Step 5: turn another angle to cut straight without cutting.

Step 6: then cut in sections.

Step 7: add ginger and scallion into the pot, bring to a boil, add cooking wine and blanch the crucian carp.

Step 8: blanch the celery

Step 9: put the boiled celery on the plate.

Step 10: put on the squid and red pepper.

Step 11: squeeze on the salad dressing.

Materials required:

Squid: 230g

Celery: moderate

Red pepper: right amount

Chubby thousand island sauce: right amount

Cooking wine: moderate

Note: remove the membrane from the squid.

Production difficulty: simple

Process: water

Production time: 20 minutes

Taste: other

Chinese PinYin : Xi Qin You Yu Sha La