Crispy litchi wrapped in coarse grain(cui pi li zhi guo cu liang )

Crispy litchi wrapped in coarse grain

Introduction:

"Recently, the way of eating litchi dipped in soy sauce has become popular on the Internet and is considered to be the way of eating in Guangdong and Fujian. Many netizens gathered around and commented that this kind of eating method "is just dark food", and then more "strange eating methods" came out on the Internet: litchi stuffed with meat, cumin litchi As the hometown of litchi, Dongguan people can't help sighing that if you eat good litchi like this, "destroy Three Outlooks" and "really against the sky" litchi, it's warm fruit. A few people may get angry if they eat it, and it's very suitable for patients with stomach cold. The sweetness of litchi mainly comes from fructose. Due to the lack of glucose, parts including brain can't work normally. In addition, people eat less in summer, which aggravates the lack of glucose supply, resulting in dizziness, pale complexion, fatigue and other hypoglycemic symptoms, which is often called "inflamed". Therefore, to eat litchi is not inflamed, the key is to ensure the blood glucose concentration in the body. Soy sauce, salt water, etc., will not affect the composition of litchi, and will not increase the blood sugar concentration in the body, so it is impossible to reduce the fire. The correct way is to limit the amount of litchi each time, not affect the normal diet, reduce the burden of liver fructose. In eating Litchi at the same time, to eat some bread, biscuits and other starch food, so as to ensure the blood glucose concentration, avoid fire. So today I'm going to make this kind of crispy litchi wrapped with coarse grain, which can solve this problem very well. Both coarse grain and bread bran and other powder foods provide blood glucose concentration, and let you experience the taste characteristics of litchi dipped in soy sauce. It's killing two birds with one stone. "

Production steps:

Step 1: first, peel the litchi and take out the core slowly with a knife

Step 2: because steaming yam and pumpkin is relatively simple, it is no longer explained. Stir the Steamed Yam mud and pumpkin mud with honey

Step 3: put the prepared pumpkin yam mud into the litchi with litchi core removed

Step 4: dip litchi with starch, then put it into the beaten egg liquid, and roll the egg liquid

Step 5: put the bread bran into the bread bran and wrap the bread bran

Step 6: heat the peanut oil to 60% heat in the pan, then put the Lichee wrapped with bread bran into the oil for 3 minutes,

Step 7: take out the oil control plate after the skin is crisp

Materials required:

Litchi: 200g

Yam mud: 50g

Pumpkin puree: 50g

Green and red pepper: 2G

Egg: 1

Bread bran: right amount

Corn starch: right amount

Steamed fish and soy sauce: 10g

Honey: 2G

Note: when taking litchi kernel, try not to break the whole litchi, otherwise it will not wrap the coarse cereals and affect the product image. 2. After wrapping the yam pumpkin mud, pat the powder, dip in the egg liquid, and wrap the bread bran. Make sure to pat, dip, and wrap every step. Only in this way can you have a beautiful image. 3. The oil temperature must be well controlled. It should not exceed 60% heat. If the oil temperature is too high, it is easy to fry. If it is too low, it is not easy to take off the paste. It is really not beautiful. Finally, soak it with steamed fish soy sauce and some chili rings for a while, then dip the coarse grain wrapped in crispy litchi into the slightly spicy steamed fish soy sauce to eat, not to mention the taste is really unique! If you want to eat, you should act quickly!

Production difficulty: simple

Technology: deep fried

Production time: 10 minutes

Taste: salty and sweet

Chinese PinYin : Cui Pi Li Zhi Guo Cu Liang