Homemade yogurt fruit cup(zi zhi suan nai shui guo bei )

Homemade yogurt fruit cup

Introduction:

In addition to retaining all the nutritional components of fresh milk, lactic acid bacteria can also produce a variety of vitamins necessary for human nutrition in the fermentation process. And the calcium and phosphorus in yogurt are more easily absorbed by human body. Homemade yogurt at home, at any time, casual, arbitrary. It can be eaten directly, or accompanied by favorite fruits, or honey, jam, supplemented by a few cookies and biscuits. A perfect and nutritious afternoon tea emerges at the historic moment. "

Production steps:

Step 1: the yoghurt machine, fresh milk and lactic acid bacteria are ready

Step 2: scald the inner barrel and cover of yogurt machine with boiling water

Step 3: pour part of the hot water into the outer barrel, and pour out the rest

Step 4: pour about 100 grams of milk into the inner barrel, then pour in the lactic acid bacteria, and mix well with a clean spoon

Step 5: pour in the rest of the milk (according to the consumption) and stir well

Step 6: cover the inner barrel, then carefully put it into the outer barrel and cover the outer barrel

Step 7: power on for about 6 hours, showing a smooth and delicate solidification

Step 8: cover the top of the inner barrel and refrigerate for a few hours. The taste and taste will be better

Step 9: into a small cup, with fruit, sprinkle honey, start to enjoy this cool and refreshing, sour and sweet delicious afternoon tea bar

Materials required:

Fresh milk: 800 ml

Lactic acid bacteria: a small package

Seasonal fruit: moderate

Honey: right amount

Note: 1. A small bag of lactic acid bacteria can make 1000 ml yogurt, according to the need to determine the weight of milk; 2. The inner barrel and inner cover must be scalded with boiling water, sterilization; 3. Hot water poured into the outer barrel, can be evenly heated, so that the yogurt can be completed quickly and evenly; 4. If the yogurt can not be eaten at one time, be sure to use a clean spoon to take yo.

Production difficulty: simple

Process: others

Production time: several hours

Taste: milk flavor

Chinese PinYin : Zi Zhi Suan Nai Shui Guo Bei