Steamed celery leaves -- a good food for lowering blood pressure(qing zheng qin cai ye jiang xue ya mei shi )

Steamed celery leaves -- a good food for lowering blood pressure

Introduction:

"In my memory, my mother is very good at running a family. In her early years, she was not very rich, but she used her diligence and wisdom to build a warm and comfortable home with her limited living expenses. Steamed celery leaf is the vegetable created by my mother. It's waste utilization, environmental protection and health. Now my mother is far away in heaven, I can't eat the delicious food my mother makes any more, but this steamed celery leaf has become my specialty. Now my mother-in-law lives with us. She has high blood pressure. Every time I eat celery at home, I leave the celery leaves for a little processing, which is a health food. Not only my mother-in-law loves it, but the whole family loves it! "

Production steps:

Materials required:

Celery leaves: moderate

Flour: right amount

Salt: right amount

Soy sauce: moderate

Vinegar: right amount

Sesame oil: appropriate amount

Mashed garlic: right amount

matters needing attention:

Production difficulty: simple

Process: steaming

Production time: 10 minutes

Taste: light

Chinese PinYin : Qing Zheng Qin Cai Ye Jiang Xue Ya Mei Shi