Autumn fruit and vegetable salad(qiu zhi guo shu sha la )

Autumn fruit and vegetable salad

Introduction:

"In this dry season, we still have to eat more fruits and vegetables and less barbecue food. Yesterday, I saw carrots with big fingers in the market near the company. I bought a few carrots and a lettuce for salad. Now, fruit and vegetable salad is available. Vitamin A in carrots is fat soluble. In order to make better use of and absorb nutrients, it is better to fry or cook with meat. "

Production steps:

Materials required:

Carrots: 5

Lettuce: 1

Virgin fruit: Several

Winter jujube: Several

Fragrant pear: Several

Pitaya: 1

Salad dressing: right amount

matters needing attention:

Production difficulty: simple

Process: others

Production time: 10 minutes

Taste: Fruity

Chinese PinYin : Qiu Zhi Guo Shu Sha La