Stir fried diced eggplant(su chao qie ding )

Stir fried diced eggplant

Introduction:

"When I cook eggplant, I usually cut it into strips. It's my first time to cut it into small pieces and fry it. Why not change the shape of the same food occasionally. Eggplant is rich in nutrients, including protein, fat, carbohydrate, vitamins, calcium, phosphorus, iron and other nutrients. In particular, the content of vitamin P is very high, containing 750 mg of vitamin P per 100 grams, which is beyond the reach of many vegetables and fruits. "

Production steps:

Step 1: material drawing

Step 2: wash and dice the eggplant, marinate it with a little salt for a while, and squeeze out the water

Step 3: chopped garlic

Step 4: stir fry half garlic in hot oil

Step 5: stir fry the diced eggplant for a while

Step 6: stir until the diced eggplant is soft, add a little cooking wine and continue to stir thoroughly

Step 7: add a little salt

Step 8: add a little MSG

Step 9: Sprinkle the other half of garlic and stir fry evenly

Materials required:

Eggplant: 2

Salt: right amount

MSG: right amount

Cooking wine: moderate

Oil: right amount

Garlic: right amount

Note: 1 eggplant salted for a while and then fried is not so oil-absorbing. Because eggplant has been salted, salt should be added when seasoning.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Su Chao Qie Ding