Fried bitter gourd with pork in summer(xia ri qing liang qu huo de wu hua rou chao ku gua )

Fried bitter gourd with pork in summer

Introduction:

"I seldom go to the supermarket early in the morning. Last weekend, I sent my children to take the go test and went to the supermarket by the way. I didn't expect that more people would go to the supermarket in the morning than in the evening. As a housewife, after entering the supermarket, she paid more attention to some products closely related to daily life. So after entering the supermarket, she went straight to the vegetable and fruit area and found that the vegetables in the supermarket were fresh and inexpensive. She took the opportunity to pick some vegetables and fruits to go home, one of which was balsam pear. I haven't bought it this summer. Bitter gourd tastes a little bitter. Many people can't accept it, and children don't like it. In order to make him eat a little, they match it with some pork. On the one hand, it can increase his food lure, on the other hand, it can reduce the bitter taste of bitter gourd. "

Production steps:

Step 1: after cleaning the carrot and balsam pear, cut the balsam pear into triangle, cut the carrot into flower or tree shape, and slice the pork

Step 2: boil water in the pot. After boiling, put the bitter gourd and carrot into the pot, turn off the fire, and let it stand for about 1 minute. Drain the water and set aside

Step 3: after cleaning the pan, add a few drops of cooking oil, and then add pork, stir fry slowly over medium heat. When both sides turn golden, add salt and soy sauce and stir fry quickly

Step 4: add the bitter gourd and carrot after water, stir fry for about 30 seconds

Materials required:

Balsam pear: 1

Carrot: half of it

Pork: 3 Liang

Salt: 4G

Oil: a little

Raw soy sauce: half spoon

Note: 1, bitter gourd in advance of the water, effectively remove the bitterness. 2, bitter gourd does not like salt, so salt in the bitter gourd before put, let the meat more delicious, bitter gourd taste is not salty

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: bitter

Chinese PinYin : Xia Ri Qing Liang Qu Huo De Wu Hua Rou Chao Ku Gua